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SWIMSMART
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Adult Fitness Swim
- A swim workout administered by a coach for fitness and technique development on Tuesday and Thursdays from 8-9 PM.
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Adult Swim Meet
- This is a fun swim meet for adults from 18 to 104 years of age to encourage participation in a lifelong program of exercise swimming. The next meet will be held on Saturday, April 24, 2010 at 3:30 PM.
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Could I Be A Masters Swimmer?
- Could I Be A Masters Swimmer? Learn about the adult (18 and over) organization for those interested in swimming for exercise as a lifetime activity.
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Freestyle Technique Handbook
- A handbook on the challenges to swimming with ease and speed and how to overcome those challenges by learning correct swimming technique with the use of skill drills.
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Go the Distance (GTD) Swim Exercise Program
- The GTD program is a no cost program that provides incentive for regular exercise through swimming.
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Private Technique Coaching
- I will analyze your swimming, identify what is incorrect with your technique and teach you how to teach yourself to correct it.
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SWIM, Inc.
- SWIM, Inc is a volunteer organization that provides free aquatic exercise to adults with physical impairments that meets Mondays from 1-3 PM.
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Sussex County YMCA Adult Swim Club
- The Sussex County YMCA Adult Swim Club is a group of swimmers 18 years of age and over who enjoy swimming for exercise. The workout sessions are each Sunday from 3:30 to 4:45 PM at the Y. All adults, regardless of fitness or skill levels, are invited to attend.
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Swimsmart Stroke Technique Evaluator
- Get a free copy of the SWIMSMART Stroke Technique Evaluator
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Why Swimming is Good Exercise
- This write up will explain why swimming is great exercise with some tips on how to improve your swimming technique
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SUSSEX COUNTY MATTRESS
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WINTER SALE - Sussex County Mattress in Newton
- Lowest Mattress Prices during winter sale at
Sussex County Mattress in Newton
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Ballroom Magic
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Admission to Ballroom Dancing
- 6 month ticket to our socials at a reduced price.
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