Promotions and Sales

SWIMSMART

Adult Fitness Swim - A swim workout administered by a coach for fitness and technique development on Tuesday and Thursdays from 8-9 PM.

Adult Swim Meet - This is a fun swim meet for adults from 18 to 104 years of age to encourage participation in a lifelong program of exercise swimming. The next meet will be held on Saturday, April 24, 2010 at 3:30 PM.

Could I Be A Masters Swimmer? - Could I Be A Masters Swimmer? Learn about the adult (18 and over) organization for those interested in swimming for exercise as a lifetime activity.

Freestyle Technique Handbook - A handbook on the challenges to swimming with ease and speed and how to overcome those challenges by learning correct swimming technique with the use of skill drills.

Go the Distance (GTD) Swim Exercise Program - The GTD program is a no cost program that provides incentive for regular exercise through swimming.

Private Technique Coaching - I will analyze your swimming, identify what is incorrect with your technique and teach you how to teach yourself to correct it.

SWIM, Inc. - SWIM, Inc is a volunteer organization that provides free aquatic exercise to adults with physical impairments that meets Mondays from 1-3 PM.

Sussex County YMCA Adult Swim Club - The Sussex County YMCA Adult Swim Club is a group of swimmers 18 years of age and over who enjoy swimming for exercise. The workout sessions are each Sunday from 3:30 to 4:45 PM at the Y. All adults, regardless of fitness or skill levels, are invited to attend.

Swimsmart Stroke Technique Evaluator - Get a free copy of the SWIMSMART Stroke Technique Evaluator

Why Swimming is Good Exercise - This write up will explain why swimming is great exercise with some tips on how to improve your swimming technique

SUSSEX COUNTY MATTRESS

WINTER SALE - Sussex County Mattress in Newton - Lowest Mattress Prices during winter sale at Sussex County Mattress in Newton

Ballroom Magic

Admission to Ballroom Dancing - 6 month ticket to our socials at a reduced price.